Cold Plunges at FITloft

JUNE 30TH – SUNSET SOCIAL AND COLD PLUNGE Join us for an evening of activities designed to quiet your mind and connect with your body in the ultimate night of wellness. We will cycle through meditation, breathwork, and cold plunge, while enjoying music, drinks, light bites and community. Introducing the First Sunset Social + Cold Plunge […]
Easter Sunday at FITloft Gym in Montclair

Going to FITloft gym in Montclair on Easter Sunday can be a valid option for several reasons: In conclusion, going to FITloft gym in Montclair for a workout on Easter Sunday can be a valid option for those who prioritize their health and fitness goals, seek stress relief, have the time available, enjoy their workout […]
Treadmill Effectiveness at FITloft Gym

Using a treadmill at FitLoft Gym in Montclair offers numerous benefits for your fitness journey. Whether you’re a beginner or an experienced athlete, incorporating treadmill workouts into your routine can help you achieve your health and wellness goals. As for the recommended time for a good treadmill workout at FitLoft Gym in Montclair, it depends […]