OUR CURRENT CLASS SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
Find a Class
S M T W T F S
31 1 2 3 4 5 6
7 8 9 10 11 12 13
We're sorry, there are no more classes today.
Thursday, January 4
EST
flow 60
Becky M.
Cancelled
Whether new to yoga or a seasoned practitioner, our vinyasa flow will link breath & movement for a vigorous hour of asanas with focused adjustments. This open level class will provide modifications to suit your personal practice. Expect improved strength, greater flexibility and, yes, sweat. A yoga practice can be truly transformative when done with proper alignment, connected action, an open mind and open heart. The candlelit environment of the Spoke is a perfect spot to begin or advance any practice.
EST
d*circuit 3.0
Ted
Cancelled
Work your body from top to bottom...moving from bells > to bursts > to mat. Grab dumb(bells) for fundamental movements focusing on large muscle groups. Power through timed cardio intervals or "bursts". Finish on the mat for a core series & stretch. Three groups working simultaneously and meeting up at the end - multitasking at its finest!
EST
isolate*d 2.0
Waitlist Only
Kara
Waitlist Only
Cancelled
isolate*d 2.0 is targeted movement that focuses on deep muscle toning. This low impact class utilizes lighter weights, bands, and gliders to hit all muscle groups from a variety of angles and tempos, leading to smarter, leaner and more flexible muscle. isolate*d 2.0 is guaranteed to get your muscles shaking and your heart beating.
EST
FIT circuit 45
Sandra
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
EST
FIT circuit 45
Louie
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
Friday, January 5
EST
FIT circuit 45
Louie
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
EST
FIT circuit 45
Ted
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
EST
ride 45
Vaydra
Cancelled
An intense 45-minute cardiovascular ride on your Schwinn® Magnetic Resistance bike that will kickstart your day and increase your fat-burning experience. Lose yourself in the music and leave drenched with sweat.
EST
sculpt*d 45
Waitlist Only
Kara
Waitlist Only
Cancelled
sculpt*d 45 provides a transformational workout designed to sculpt, lengthen, and challenge every major muscle group. Expect a low impact, total-body workout combining targeted strength training and isometric movements all in a 45-minute class. You will feel the "burn"!
EST
(re)define
Dana
Cancelled
(re)define is a musically driven, low weight (using 2 to  5 pound weights), high rep class created to raise your heart rate through movements that will give you the long and lean muscle toning. Working on and off step you can expect a full body burn through low impact and dynamic exercises.

(re)define works through multiple sets, pulsed to the beat then holding to intensify so you can bask in the burn!

EST
flow 60
Rebecca
Cancelled
Whether new to yoga or a seasoned practitioner, our vinyasa flow will link breath & movement for a vigorous hour of asanas with focused adjustments. This open level class will provide modifications to suit your personal practice. Expect improved strength, greater flexibility and, yes, sweat. A yoga practice can be truly transformative when done with proper alignment, connected action, an open mind and open heart. The candlelit environment of the Spoke is a perfect spot to begin or advance any practice.
EST
cardio & core express
Kara
Cancelled
You asked, we listen*d. Introducing our new EXPRESS class, a 35-minute high intensity interval + core / upper / lower body workout. Show up prepared to MOVE! We are divided into 2 groups. Timed intervals keep you moving through a cardio portion, and an ab, upper or lower body specific sequence. The ultimate “show and go” program. And you’re out in time to shower for your next ZOOM!
Saturday, January 6
EST
FIT circuit 45
Louie
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
EST
box*d
Martesse
Cancelled
Move through shadowboxing combinations that follow the beat of the music. Combos change as the music changes. Think jabs, crosses, hooks, uppercuts, squats, and kicks. Halfway through class, you will drop your weights and focus on total body(weight) strength movements. Frequent changes in the pace of the workout will challenge both your body and mind.
EST
FIT circuit 45
Louie
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
EST
(NEW) vinyasa flow
Martesse
Cancelled
Vinyasa flow is a dynamic style of yoga that synchronizes movement and breath. In a heated room, your practice begins with a warm up followed by sun salutations to build heat and awaken the body. Get ready to move through a sequence of poses focusing on proper alignment and breath awareness.
EST
circuit 55
Waitlist Only
Louie
Waitlist Only
Cancelled
circuit 55 is an innovative non-stop, full-circuit workout with high-low intensity targeting all major muscle groups in one session. Keep it moving through timed intervals, from cardio drills to weight training, which leave your muscles wondering what's next.
Sunday, January 7
EST
FIT circuit 45
Chris
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
EST
gimme twenty
Louie
Cancelled
High intensity training that will have your heart pumping and muscles feeling the burn! Alternate between cardio blasts {jump rope, jumping jacks or high knees} and gimme twenties {press, curl, lunge and more}, targeting all major muscle groups. gimme twenty will give you a complete body endurance challenge and leave you with a burn that doesn't require a trip to the emergency room.
EST
(NEW) hip hop step
Ted
Cancelled
hip hop step is a music-based style of step aerobics, which boosts your heart rate and strengthens your muscles. This class has the benefits of a high-intensity cardio workout without the added stress on your joints. Suited for all levels, movements will be repetitive until you have an understanding of the rhythm and pace. The tempo will change throughout class, challenging both your mind and body.
Monday, January 8
EST
POWER*D by 3
Kara (substitute)
Cancelled
POWER*D by 3 includes (3) days (M/W/F) of comprehensive workouts that combine strength work, accessory lifts, and conditioning, which will progress week to week.
 
Upcoming Program Details:

*4-week enrollment.

*Begins Monday, January 8th thru Friday, February 2nd.

*(12) 55-minute sessions.

*Meets (3) days per week - Monday | Wednesday | Friday.

*Two (2) times to choose from - 6:00am or 10:30am.

*Work with (3) of our dedicate*d trainers in a small group setting.

*Limited to (8) clients.

You don’t have to do this alone.
We’ll make it fun for you. All you have to do is show up!

EST
fuse*d 45
Kara
Cancelled
fuse*d 45 is all about connecting your weak spots to strengthen the whole. Slow down the pace, amp up the control, perfect your form. A mat, stability ball and weights (start heavy, end light). This movement emphasizes core engagement and bringing balance to a bit of imbalance. Set to a downtempo soundtrack, this is all about focus and very deliberate strength-building. But, don't be fooled...you'll still sweat the slow stuff in fuse*d.
EST
virtual live | fuse*d 45
Virtual
Virtual
Kara
Cancelled
fuse*d is all about connecting your weak spots to strengthen the whole. Slow down the pace, amp up the control, perfect your form. A mat and weights (start heavy, end light). Set to a downtempo soundtrack, this is all about focus and very deliberate strength-building. But, don't be fooled...you'll still sweat the slow stuff in fuse*d.
EST
small group | a private training
Ted
Cancelled
Gather 8 of your friends for a small group | private personal training. Customized training and individual attention in this intimate, small group setting. 
EST
gimme twenty
Chris
Cancelled
High intensity training that will have your heart pumping and muscles feeling the burn! Alternate between cardio blasts {jump rope, jumping jacks or high knees} and gimme twenties {press, curl, lunge and more}, targeting all major muscle groups. gimme twenty will give you a complete body endurance challenge and leave you with a burn that doesn't require a trip to the emergency room.
EST
flow 60
Sheri
Cancelled
Whether new to yoga or a seasoned practitioner, our vinyasa flow will link breath & movement for a vigorous hour of asanas with focused adjustments. This open level class will provide modifications to suit your personal practice. Expect improved strength, greater flexibility and, yes, sweat. A yoga practice can be truly transformative when done with proper alignment, connected action, an open mind and open heart. The candlelit environment of the Spoke is a perfect spot to begin or advance any practice.
EST
POWER*D by 3
Sandra
Cancelled
POWER*D by 3 includes (3) days (M/W/F) of comprehensive workouts that combine strength work, accessory lifts, and conditioning, which will progress week to week.
 
Upcoming Program Details:

*4-week enrollment.

*Begins Monday, January 8th thru Friday, February 2nd.

*(12) 55-minute sessions.

*Meets (3) days per week - Monday | Wednesday | Friday.

*Two (2) times to choose from - 6:00am or 10:30am.

*Work with (3) of our dedicate*d trainers in a small group setting.

*Limited to (8) clients.

You don’t have to do this alone.
We’ll make it fun for you. All you have to do is show up!

EST
cardio & total body express
Sandra
Cancelled
You asked, we listen*d. Introducing our new EXPRESS class, a 35-minute high intensity interval + core / upper / lower body workout. Show up prepared to MOVE! We are divided into 2 groups. Timed intervals keep you moving through a cardio portion, and an ab, upper or lower body specific sequence. The ultimate “show and go” program. And you’re out in time to shower for your next ZOOM!
Tuesday, January 9
EST
TRX strength 45
Mark
Cancelled
Get on the suspension beam for this all levels TRX® strength training Group class. Experience a non-stop workout that mixes body weight training on the TRX® with strength training off the beam, hitting every muscle group. Challenge*d with controlled body weight movements on the TRX® strap, you will then move to a pair of dumbbells for the ultimate full-body workout. Timed sets will keep your heart rate pumping as you power through the reps at your own pace, building strength and endurance. 
EST
fuse*d 45
Kara
Cancelled
fuse*d is all about connecting your weak spots to strengthen the whole. Slow down the pace, amp up the control, perfect your form. A mat, stability ball and weights (start heavy, end light). This movement emphasizes core engagement and bringing balance to a bit of imbalance. Set to a downtempo soundtrack, this is all about focus and very deliberate strength-building. But, don't be fooled...you'll still sweat the slow stuff in fuse*d.
EST
virtual live | fuse*d 45
Virtual
Virtual
Kara
Cancelled
fuse*d is all about connecting your weak spots to strengthen the whole. Slow down the pace, amp up the control, perfect your form. A mat and weights (start heavy, end light). Set to a downtempo soundtrack, this is all about focus and very deliberate strength-building. But, don't be fooled...you'll still sweat the slow stuff in fuse*d.
EST
(NEW) fine toned
Tristin
Cancelled
This high intensity - low impact full body workout with cardio will strengthen and lengthen your muscles all to the beat of the music. Set in a heated room, this technique focuses on arms, abs, thighs, and glutes through small isometric movements. Get ready to burn calories, build muscle, and improve balance and flexibility. With light weights, resistance bands or gliders- who's ready to sweat?
EST
(re)mix 45
Dana
Cancelled
(re)mix is a dance based workout for the non-dancer! We’ll build a heart-pumping routine, then move onto a series of beat driven sculpting exercises. No muscle group is left out in this full body burn. You can expect high energy, light weights, and lots of sweat. Appropriate for any level of experience, (re)mix is designed for anyone looking to build cardiovascular endurance, improve coordination, and get your groove back!
EST
box & bells
Martesse
Cancelled
box & bells blends high intensity shadowboxing with weighted strength training in between rounds.
 
Martesse will lead you through combinations that follow the beat of a hip-hop playlist. Think jabs, uppercuts, hooks, squats and kicks.  In between boxing rounds, you will grab your dumbbells and work through a series of volume sets in an AMRAP format -- heavy weights, higher rep counts -- HIIT'ing all major muscle groups. Frequent changes in the pace of the workout will trigger your body’s metabolism to stay active several hours after the workout. Your body is your weapon!
EST
FIT circuit 45
Louie
Cancelled
FIT circuit 45 is an innovative non-stop, full-circuit workout with high-low intensity that targets all major muscle groups in one session. Keep it moving through timed stations from cardio drills to weight training, with a variety of props and plyometrics that leave your muscles wondering what's next.
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Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR FIRST VISIT

Meet our trainers, talk about your goals, tour the gym, and learn more about our programs.

STEP 2

START YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people, all while reaching your goals.

this is your call to action...

start Your Journey today!

IF YOU'RE READY TO TRANSFORM YOUR
HEALTH, WELLNESS AND BE A PART OF A FUN COMMUNITY
JOIN US!!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro class on the next page.

Shortly after, we will be in touch with you to confirm your intro class. We are excited to meet you!

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Becky Middleton

Yoga Instructor

Marco is an ACE certified personal trainer with a passion for strength training and HIIT. His goal is to help clients unlock their full potential by offering workouts tailored to their needs along with accountability and motivation. Whether you’re looking to build muscle, improve endurance, or boost overall fitness, Marco is dedicated to guiding you on your journey to becoming a stronger, healthier version of yourself.

CERTIFICATIONS

CFL1

Jenise

Wellness Coach

From a young age, Jenise was captivated by the intricate interplay of mind, body, and spirit. This curiosity led her to explore the profound impact of breathwork on human well-being. Inspired by this ancient practice, Jenise underwent training under David Elliot to master his two-stage Pranayama breathwork meditation technique. In addition to this expertise, she integrates her knowledge of Reiki and Theta Healing into her sessions, offering a holistic approach to healing.

With her gentle guidance and empathetic nature, Jenise supports her clients in accessing their authentic selves, facilitating transformative experiences. Her therapeutic sessions are designed to nurture profound personal growth and emotional healing, empowering individuals to live more authentically and joyfully.

CERTIFICATIONS

CFL1

Ashleigh

Group Fitness Instructor

Ashleigh is originally from sunny Southern California. Her passion for fitness began at a young age through dance and musical theatre. Throughout her career as a theatre professional, she relied on fitness to be her best self on-stage, and off. Group fitness became such a passion, she made it into a career. She’s certified in Barre and Pilates, and has taught dance for all ages for over a decade. As a busy working mom of two little kids, she knows how challenging it is to carve out time for yourself, but truly believes that movement and music are medicine for the soul.

CERTIFICATIONS

CFL1

To Join Our Team

Simply fill out the form below...

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Ashleigh Rainey

Group Fitness Instructor

Ashleigh is originally from sunny Southern California. Her passion for fitness began at a young age through dance and musical theatre. Throughout her career as a theatre professional, she relied on fitness to be her best self on-stage, and off. Group fitness became such a passion, she made it into a career. She’s certified in Barre and Pilates, and has taught dance for all ages for over a decade. As a busy working mom of two little kids, she knows how challenging it is to carve out time for yourself, but truly believes that movement and music are medicine for the soul.
She lives in West Orange with her husband and 2 children, and when she’s not at the studio… she’s probably at Disney!

Credentials

 •Bachelors in Exercise Science from Montclair State University
• Certified Ace Personal Training
• Specialized in Body Transformations, Xtreme Hip Hop Step, Bodybuilding, HIIT, Boxing Pad work, Stretching Philosophy

Ted Channer, Jr.

Group Fitness Instructor

Ted is a passionate group exercise instructor dedicated to promoting health and wellness through dynamic fitness programs. Ted holds over a decade of experience training and has completed his own transformation from being overweight to fit. He brings an energetic and motivational approach to every class and always creates an inclusive and enjoyable fitness environment.
 
“I believe in the transformative power of fitness, aiming not just for physical well-being but also fostering a sense of community within each class. Lets sweat, smile and achieve fitness goals together.”

Credentials

 •Bachelors in Exercise Science from Montclair State University
• Certified Ace Personal Training
• Specialized in Body Transformations, Xtreme Hip Hop Step, Bodybuilding, HIIT, Boxing Pad work, Stretching Philosophy

Mackenzie Ferrara

Group Fitness Instructor

Living an active lifestyle since childhood, Mackenzie grew up competitively dancing and playing lacrosse, eventually getting into kickboxing and weight training. Health and fitness have always been a priority from ensuring she is fueling her body properly, to making time for exercise and movement. Eventually, she took her passion for kickboxing to the next level by becoming a certified boxing and weight training instructor. When she’s not at the gym or working her day-job at an influencer marketing technology company, you can find her outdoors; surfing, skiing, hiking, or adventuring with her husband and dogs. Mackenzie thrives in nature, she’s a big heart, laidback with an optimistic attitude, many have said it’s infectious when around her!
 
 
Q: What is your favorite way to relax or de-stress?
 
A: “One of my favorite ways to relax or de-stress is a good sauna session or even a cold plunge. Both have their unique ways of relaxing me while de-stressing me and keeping me present. Aside from that, any time spent in nature, but especially something like surfing or skiing”

Alish Guluzade

Group Fitness Instructor

Alish is NASM-AFAA Certified Personal Trainer and Group Fitness Instructor with 8 years of experience helping people to reach their fitness goals!
He began his athletic journey at age 8 by joining to his city’s soccer team! He has channeled years of training and coaching to create customized, simple, and sustainable exercise plans for clients, that gets them the results they desire!
 
Q: If I could have any superpower, what would it be?
A: “To talk to animals , because I simply love them”.

CERTIFICATIONS

NASM-AFAA : Personal Trainer and Group Fitness Instructor
CPR/AED CERTIFIED

Jake Carpenter

FUEL Cafe

More information coming soon!

CERTIFICATIONS

CFL1

New Client Waiver!

Simply fill out the form below...

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Rebecca Rothman

Yoga Instructor

More information coming soon!

CERTIFICATIONS

CFL1

NINA CAPPELLO

Group Fitness Instructor - SPIN

More information coming soon!

CERTIFICATIONS

CFL1

CESAR OYOLA

Front Desk

Q: If you could travel anywhere in the world, where would you go and why?
 
I would back pack through Asia. To experience a mixture of vibrant culture, delicious food and historical sites. From Singapore to Tokyo to see futuristic technology and traditional temples. I would love to travel from Bali to Thailand , for the stunning landscape and tropical vibes. So much to see!

CERTIFICATIONS

CFL1

CHRIS SLADKY

Personal Trainer

With 14 years in the fitness industry as a personal trainer and boxing coach, Chris brings a wealth of experience. As a former professional MMA fighter with multiple amateur titles, Chris’s expertise is complemented by certifications in kettlebells, animal flow, and pre/postnatal training.

“My favorite hobby is definitely martial arts. I like the fact it takes a large amount of mental focus and is something I can constantly improve.”

CERTIFICATIONS

CFL1

MARCO CHUQUIMARCA

Personal Trainer

Marco is an ACE certified personal trainer with a passion for strength training and HIIT. His goal is to help clients unlock their full potential by offering workouts tailored to their needs along with accountability and motivation. Whether you’re looking to build muscle, improve endurance, or boost overall fitness, Marco is dedicated to guiding you on your journey to becoming a stronger, healthier version of yourself.

CERTIFICATIONS

CFL1

RON SOLEWSKI

Personal Trainer

Ron’s passion for fitness began at an early age. He started racing BMX bicycles, which gave him the knowledge of what strength power and force can do for the body.
As a certified trainer, he has been consistent in his own disciplined workouts for over 30 years. With a passion for fitness and a wealth of knowledge for building lean muscle and strength, Ron is dedicated to the process -which leads to results!

Bucket list trip would be fishing the flats for bonefish in the Bahamas or Turks and Caicos.

CERTIFICATIONS

CFL1

TRISTIN TiRICO

Group Fitness Instructor

More information coming soon!

CERTIFICATIONS

CFL1

MARTESSE GILLIAM

Group Fitness Instructor - Yoga

More information coming soon!

CERTIFICATIONS

CFL1

Michelle Donnelly

Personal Trainer

Michelle is NASM Certified Personal Trainer, Group Training Specialist, and Golf Fitness Specialist, that brings a wealth of knowledge and passion to the world of fitness. Michelle graduated from the National Personal Training Institute in 2020, and is now looking to pivot from her career in corporate finance, to follow her true calling and passion for fitness. Her expertise lies in strength and conditioning training, and she is dedicated to helping clients not only achieve their fitness goals but also surpass them.
 
She believes that fitness should be fun, and strives to make every session enjoyable and motivating.
 
When Michelle is not in the gym, she loves spending time with her husband and two sons. Whether they’re snowboarding, playing golf, or hitting the tennis courts, staying active is a family affair. Michelle brings this enthusiasm for an active lifestyle into all her training sessions, creating a positive and energetic atmosphere.
 
Join Michelle on a journey to better health and fitness. Together, make your goals a reality and have fun doing it!

CERTIFICATIONS

Coming soon!

MARK AQUINO

Personal Trainer

Mark graduated from National Personal Training Institute, a course covering nutrition, anatomy, physiology, bio mechanics, and psychology. He is a Certified Functional Strength Coach & an “A” certified to coach proper use of kettlebells with the RKC level 1

In the last 10 years Mark has lived and worked in six different countries as a teacher and through that experience he has learned how to become a coach who knows how to communicate! His overall goal is to help his clients believe in themselves, Mark strives to give all of his clients the confidence and the tools needed so they can consistently train themselves for life.

“I train everyone from a ‘can do’ mentality, meaning there’s nothing you can’t do as long as you are the one who’s deciding to do it.”

CERTIFICATIONS

CFL1

SHERI PEAKE

YOGA INSTRUCTOR

Sheri is an E-RYT 500 hour Power Yoga Instructor holding additional certifications in both Yin & Children’s Yoga. Sheri completed her first 200 hour certification in 2014, followed by an additional 300 hour Advanced Teacher Training certification in 2016. Sheri’s love of learning and commitment to her students of all ages, keeps her motivated to continuously deepen her practice by remaining a student herself. She is currently participating in an additional 300 hour certification in Chromatic Yoga.

Sheri’s mindful sequencing, clear instruction, and focus on the importance of maintaining a steady breath, and movement with body awareness, allow her to provide a supportive, safe space where practitioners of all levels can effectively maximize every asana. Expect to start off slow to warm up the body and then flow with confidence as you are guided through a challenging, fluid sequence that will leave you feeling strong, grounded and accomplished!

CERTIFICATIONS

CFL1

LOUIE OJEDA

Personal Trainer

Louie is an ACE certified personal trainer and group fitness instructor; TRX suspension and functional training certified. Louis obtained a bachelors and masters in health and physical education. When not bringing his fun energy to studio, he teaches high school Health, PE, and Driver’s education in Newark.

“If I could have dinner with anyone, it would be Dwayne “The ROCK” Johnson.

CERTIFICATIONS

CFL1

KARA HERMES

Owner

Fitness has always been a priority for Kara, she lost her Mother to Breast Cancer in 2001, and she decided to dedicate her life to fitness -and always prioritize a healthy lifestyle. Kara has a career of managing and training from Boutique fitness studios, large fitness franchises (NYSC and LIFETIME) residential gyms, beach bootcamps, stroller Mom classes, international travel with fitness, corporate fitness, such as Bank of America, Goldman Sachs, and the Federal Reserve Bank. Kara’s clients are both men and women that range from all ages, and fitness levels, Kara is able to adapt to each circumstance. Over the past 20+ years, Kara has brought her passion, fun energy, and enthusiasm to teaching pilates, spin, strength, TRX and more! Kara has seen the fitness trends come and go, but one thing that remains the same, this is the service industry and Kara knows clients come to expect 5-star service, which she always delivers. Kara’s experience and dedication to the fitness lifestyle has prepared her for her dream – FITloft Fitness.Fun.Fuel

CERTIFICATIONS

CFL1

JASON HERMES

Owner

Jason is a high energy entrepreneur and business professional with a passion for new business ideas and the revamping of existing businesses, holding a combined 22 years of experience in media and marketing sales and consulting. Jason partnered with his sister Kara to realize their dream of owning a family business, he also holds a high passion for overall health and wellness with a specific love of practicing yoga on a daily basis.

CERTIFICATIONS

CFL1

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coaches will be in touch asap! We are excited to meet you!

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If you would like to reserve a spot, simply fill out the form below letting us know what day you might come by & one of our amazing staff members will reach out to you to reserve your class.

OUR DROP-IN RATES

$28 Per Class

FIND US AT
4 Erie Street
Montclair, NJ 07042

(973) 553-4135

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