MASSAGE & BODYWORK
Customized Pressure Massage
Swedish Massage
$
135
60 Minutes
-
Relaxation and tension relief
-
Improved sleep
Popular type of massage that has a tender touch. The goal is relaxation, with more gentle hand strokes from therapist. This technique is suited for those looking for relaxation and tension relief. Swedish massage will loosen up tight muscles caused by daily activities such as sitting at a computer or exercising. Stress RELIEF and improved sleep are desired outcomes.
Popular
Swedish Massage
$
155
75 Minutes
-
Relaxation and tension relief
-
Improved sleep
Popular type of massage that has a tender touch. The goal is relaxation, with more gentle hand strokes from therapist. This technique is suited for those looking for relaxation and tension relief. Swedish massage will loosen up tight muscles caused by daily activities such as sitting at a computer or exercising. Stress RELIEF and improved sleep are desired outcomes.
Popular
Deep Tissue
$
155
60 Minutes
-
Release muscle tension
-
Beneficial for athletic types
This technique focuses on reaching deeper layers of muscle and connective tissue. Slow and firm pressure is applied to release muscle tension. Deep tissue massage can improve flexibility, while treating pain and stiffness. Most beneficial for athletic types, or those with specific needs or preferences to have a stronger touch.
Deep Tissue
$
175
75 Minutes
-
Release muscle tension
-
Beneficial for athletic types
This technique focuses on reaching deeper layers of muscle and connective tissue. Slow and firm pressure is applied to release muscle tension. Deep tissue massage can improve flexibility, while treating pain and stiffness. Most beneficial for athletic types, or those with specific needs or preferences to have a stronger touch.
Stretch Session
$
30
20 Minutes
-
Reduces muscle soreness
-
Improve posture
Improves flexibility, enhances athletic performance, reduces muscle soreness, and improves posture. The therapist will guide you through a variety of stretches targeting different muscle groups and joints in the body. Many can benefit from a stretch session, including athletes, those with a sedentary lifestyle, the older population, and anyone recovering from an injury.
ADD-ONS
Purchased in addition to any of the above services
Hot Stone
Can be taken with any of the above services
$
25
.
-
Relax muscles
-
Promote blood circulation
Heated stones provide warmth to relax targeted muscles, promote blood circulation, and alleviate tension and stress.
Cupping
Can be taken with any of the above services
$
25
.
-
Eases symptoms of arthritis, back and neck pain
-
Eases headaches and hypertension
A therapeutic technique that utilizes vacuum force. Eases symptoms of arthritis, back and neck pain, headaches and hypertension. Cupping draws fluid into an area of skin, releasing toxins and tension, and improving the flow of energy to the body. Discoloration of skin is normal and may present a bruise-like appearance for several days after a service.
Call to book today!
(973) 553-4135
info@fitloftmtc.com