Thanksgiving Turkey Takedown!
FITloft Gym in Montclair is a place where fitness meets community, offering a range of workout options to support every level of fitness and wellness goals. From high-energy sessions to functional training, FITloft aims to inspire members and make fitness accessible, fun, and effective. Known for its welcoming environment, FITloft is committed to creating a […]
Maximizing Fitness Through Healthy Diets
š Ready to come in but not ready to commit? That’s okay! š Here at FITloft Gym in Montclair, we make it easy for you to jumpstart your fitness journey. Whether you’re new to working out or simply exploring new gyms, we offer a FREE intro class to help you experience what weāre all aboutāno […]
The Benefits of Stretching and the Kika Stretch Studios
At Kika Stretch Studios, located within FITloft Gym in Montclair, we believe that flexibility is one of the most important factors for maintaining a youthful, energetic, and healthy body. š§āāļø With the fast-paced demands of modern life, itās easy to neglect the importance of stretching, but the benefits go far beyond just loosening up tight […]
Good-Bye August, Hello September at FITloft Gym in Montclair
As we bid farewell to the warm, sunny days of summer in Montclair, NJ, and welcome the crisp, refreshing air of September and the fall season, it’s the perfect time to reflect on the progress we’ve made and look forward to what lies ahead. While the season changes, one thing remains constant: the importance of […]
FITloft Gym Hosting Client Appreciation Social
Montclair’s Best Gym is Hosting an Appreciation Social for Its Clients Upcoming Event: Client Appreciation Social As summer comes to an official close, we reflect on how far weāve come, and we find ourselves so proud of FITloftās growth! But the truth is, we couldnāt have done it without our amazing clientsājust like you! With […]
Strength Training and Golf at FITloft Gym
Developing Strength through Physical Training at Montclair’s Top Gym for Golf Players Golf is a sport that demands a combination of finesse, precision, and strength. While many might focus on the technical aspects of the swing or the mental fortitude required to navigate a course, the physical trainers at FITloft gym in Montclair focus on […]
Strengthening the Upper and Lower Back at FITloft Gym in Montclair
STRENGTHENING YOUR UPPER AND LOWER BACK AT FITLOFT GYM Strengthening your upper and lower back is crucial for overall fitness, posture, and injury prevention. At Fitloft Gym in Montclair, you have access to a range of exercises, equipment, and expert guidance to help you achieve this goal effectively. Here’s how you can maximize your back […]
Easter Sunday at FITloft Gym in Montclair
Going to FITloft gym in Montclair on Easter Sunday can be a valid option for several reasons: In conclusion, going to FITloft gym in Montclair for a workout on Easter Sunday can be a valid option for those who prioritize their health and fitness goals, seek stress relief, have the time available, enjoy their workout […]
The Treadmill and its Track Record in Fitness
Looking for the best gym for you in Montclair? Check out FITloft and give your body a chance! The Evolution of Fitness: Unveiling the Treadmill’s Journey and Its Health Benefits In the realm of fitness, few inventions have left as indelible a mark as the treadmill. A staple in gyms worldwide, this ingenious machine has […]
A Personal Trainer for YOU at FITloft Gym in Montclair
The Benefits of Personal Training at Fitloft: Ideal Routines for Beginners Embarking on a fitness journey can be daunting, especially for beginners. This is where the guidance and expertise of a personal trainer at Fitloft in Montclair come into play. In this article, we’ll explore the myriad benefits of working with a personal trainer and […]
