Meet Our Montclair Personal Trainers – What They Can Do for You

When it comes to reaching your fitness goals, having the right personal trainer by your side can make all the difference. At our Montclair fitness center, we’re proud to have a team of certified, passionate, and highly skilled personal trainers who are ready to guide you every step of the way. What Makes Our Trainers […]
Scorpio Moon Sound Healing: A Night to Release, Transform, and Empower

Tuesday, May 13th | 7:00 PM – 8:15 PM | Fitloft Gym, Montclair As the powerful energy of the Scorpio Full Moon rises, you’re invited to a healing experience that promises deep emotional clearing, energetic renewal, and personal empowerment. This isn’t just another sound bath.It’s a full-body reset guided by lunar energy, Reiki, and sound […]
Unleash Your Inner Animal at FITloft Montclair — Torch and Tone UNLEASHED with Bubba!

Get ready, Montclair — something wild is coming your way! On May 18th at 8:30 AM, FITloft is turning up the heat (literally and figuratively) with Torch and Tone UNLEASHED, a high-octane, jungle-themed workout experience led by the one and only @bubbarufitness. This isn’t just a class — it’s a full-body, full-energy fitness adventure designed […]
New Class Alert: Vinyasa Flow Yoga with Ashley White at FITloft – Starting May 5th!

We’re thrilled to announce a powerful new addition to our wellness lineup at FITloft — Vinyasa Flow with Ashley White, launching May 5th, with weekly Monday sessions from 5:30PM–6:30PM. If you’ve been craving a class that challenges your body while cleansing your mind, this is it. What is Vinyasa Flow? Vinyasa Flow is a dynamic […]
Restore and Renew: Sound Bath Healing Event at FITloft Gym in Montclair

If you’ve been feeling the need for deep emotional cleansing, spiritual renewal, or simply a moment to breathe and reset, FITloft Gym in Montclair has the perfect event for you. Join us on May 13th from 7:00 PM to 8:15 PM for a truly transformative experience:“Restore Your Balance with Sound Bath, Chakra Work & Reiki.” […]
The Treadmill and its Track Record in Fitness

Looking for the best gym for you in Montclair? Check out FITloft and give your body a chance! The Evolution of Fitness: Unveiling the Treadmill’s Journey and Its Health Benefits In the realm of fitness, few inventions have left as indelible a mark as the treadmill. A staple in gyms worldwide, this ingenious machine has […]
Host Your Next Event at FITloft Gym in Montclair, NJ

Looking for a spacious, versatile, and energizing venue to host your next big event in Montclair? Look no further than FITloft Gym — where fitness meets fun and unforgettable events come to life. 🌞 Rent the Sunroof at FITloft One of FITloft’s most sought-after features is its Sunroof event space — an open, airy rooftop-style […]
Spring Into Strength: What’s New at FITloft Gym in Montclair This April 🌷

Spring is officially blooming at FITloft Gym in Montclair, and with it comes an energizing lineup of new classes and special events to refresh your fitness routine—and maybe even spark a few new friendships along the way. Whether you’re a new mom, a busy professional looking for evening options, or a parent searching for mindful […]
The Science Behind Hot and Cold Therapy: Should You Try Contrast Therapy?

The Physiological Effects of Cold Plunges vs. Heat Therapy How Combining Sauna Sessions with Ice Baths Boosts Performance and Resilience At FITloft Gym in Montclair, we’re always looking for ways to optimize recovery, boost performance, and enhance overall well-being. One of the most effective recovery methods gaining traction among athletes, fitness enthusiasts, and biohackers is […]
Spend your Friday night unwinding with Yin + Reiki at FITloft

Spend your Friday night unwinding with Yin + Reiki at FITloft FITloft Gym in Montclair offers a unique Friday night experience with their Yin Yoga and Reiki sessions. This class combines the deep, meditative stretches of Yin Yoga with the healing energy of Reiki, providing participants with an opportunity to unwind and rejuvenate at the […]