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WHERE STRENGTH MEETS COMMUNITY IN Montclair

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Group Fitness

FITloft'S SIGNATURE GROUP FITNESS IS THE PERFECT BALANCE OF STRENGTH TRAINING AND CARDIO, PROVIDING A WELL-ROUNDED, WEEKLY FITNESS ROUTINE. WORK WITH BARBELLS, DUMBBELLS, KETTLEBELLS, AND CARDIO EQUIPMENT IN BOTH A STUDIO SETTING AND TRADITIONAL GYM FLOOR SETTING.

Personal Training & Small Group Training

ACHIEVE YOUR GOALS WITH OUR TRAINERS, WHO PROVIDE PERSONALIZED PROGRAMMING AND SESSIONS TAILORED TO YOUR SPECIFIC NEEDS. BENEFIT FROM TARGETED TRAINING THAT IS DESIGNED TO HELP YOU REACH YOUR GOALS.

MASSAGE & BODYWORK

Our bodywork team draws on experience to balance and align your body. Massage therapy is traditionally used to reduce stress and anxiety. Come relax, rehabilitate and promote your overall wellness.

Recovery Lounge
Cold Plunge & Infrared Sauna

Dedicated space providing rejuvanation , relaxation and recovery. Cold plunges improve circulation, boost immune systems, and increase endorphins. The benefits of infrared sauna include detoxification, exercise recovery, younger looking skin and mood improvement, join us!

FUEL Cafe

Healthy habits start now! Freshly made smoothies, juice bar and nutritious food options in a relaxed atmosphere. Imported Coffee, friendly vibes and a comfortable place to meet friends- Grab n' Go or stay awhile.

YOGA

Whether you're seeking to improve flexibility, reduce soreness, or enhance overall performance, we offer a yoga program that will give you exactly what you need to feel your best.

Spin
Classes

Revitalize your fitness journey with our exhilarating spin classes, where high-energy music and dynamic instructors guide you through an immersive cycling experience. Ignite your metabolism, sculpt your legs, and embrace the thrill of a full-body workout in our state-of-the-art cycling studio.

ARE YOU READY TO CHANGE:

Boring Workouts
Alone?

FITloft in Montclair is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

FITloft is a fun place to train, and you don’t need to be an athlete to be able to participate! Our trainers will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced training, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

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WHAT PEOPLE ARE SAYING

REAL CLIENT REVIEWS

Mary Cavallo
Mary Cavallo
★★★★★
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I LOVE d*FIT!! I have been going there for the last 12 years & I could never even picture myself at another gym. D*FIT is an amazing place to work out, the classes are challenging & top notch from the owner, to the trainers, to the clients, to the equipment & the gym itself. D*FIT is always evolving & there’s always a great vibe!! We are like family!!! Highly recommend!!
Shannon Marhan
Shannon Marhan
★★★★★
Read More
Incredible trainers who truly care about creating an energizing, fun, and supportive gym environment. Best gym in NJ!
Lauren Vezina-Rodriguez
Lauren Vezina-Rodriguez
★★★★★
Read More
My daughter has been attending a class with her mountain bike team at DFIT studios. She absolutely loves it. The facility is in excellent condition, very clean. It is very evident how much care the employees put into this studio through the cleanliness and the different types of health food and equipment available to people. I highly recommend this studio!
Dawn Fembleaux
Dawn Fembleaux
★★★★★
Read More
I've been coming to DFIT for about two years now and I still have the utmost respect for all the amazing trainers, friendliest employees and the incredible Daniela, owner and sought after trainer herself. Not only do ALL the employees greet you by your first name always, but you feel like a family when there. Everyone is happy and the energy is infectious. Not to mention the workouts are killer! They have all the best equipment and diverse training and classes. DFIT supersedes any gym around!!!!!
Alison Giuffra Modica
Alison Giuffra Modica
★★★★★
Read More
Almost nine years ago, I walked into the ultra beautiful space at D*FIT and began a life changing journey that becomes increasingly important for my physical and mental health. I began instructing barre just over 7 years ago and remain a student at the many amazing classes offered. From spin, to yoga to TRX, D*FIT has it all. The team of trainers is highly skilled, creative and dedicated! I feel compelled to write this review now as I am so impressed with the response made to our current reality of staying home. D*FIT quickly adapted and moved to a virtual platform that includes live classes and an online studio. Now more than ever, this studio is a key part of if my health and happiness. Can’t wait to be back in real life!
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Join The Best gym near me in Montclair!

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Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Meet our trainers, talk about your goals, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people, all while reaching your goals.

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start Your Journey today!

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Got Questions? We've Got Answers Right Here!

Super simple! Just click “get started” anywhere on the page to book your free intro session where you’ll tour the gym & meet our team.
We will chat about your current situation and your desired situation goals to see if we can help determine which package is the best fit. and if we are good fit for each other. Sign up today!

Yes! We provide guidance on recovery, and that all starts with sleeping well, which can help maximize energy levels, we always want to get YOU maximum results from your efforts. Sign up today!

Nope! Most of our clients start just like you. We assess each new client’s fitness level while matching them with a FITloft personal trainer. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Also, all fitness levels are welcome in our group training classes, as modifications will always be provided. As you level up, you can take on progressions if you desire. Sign up today!

We are locally owned and purpose built to make an impact on the health and happiness in Montclair and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

When you start at FITloft, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! Sign up today!

Some days classes are more strength focused, where you will focus on our lifts slowing the pace and building muscle. Movements like barbell squats, kettlebell swings, and occasionally some Olympics lifts deadlifts will be included.
 
Other days classes incorporate more cardio and conditioning, using rowers, bikes, and bodyweight intervals.
 
we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything.
 
Each class is 45 or 60 minutes and led by qualified certified Group Fitness Instructors. We always start together with a warm-up designed to activate the muscles being used in the workout. The fitness instructor will brief on the group on the workout, and the movements, and will guide proper form throughout. During the workout, the instructor will be guiding and providing “direction”.
 
At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!
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FIND US AT
4 Erie Street
Montclair, NJ 07042


GIVE US A CALL
(973) 553-4135
info@fitloftmtc.com

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GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro class on the next page.

Shortly after, we will be in touch with you to confirm your intro class. We are excited to meet you!

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Ashleigh Rainey

Group Fitness Instructor

Ashleigh is originally from sunny Southern California. Her passion for fitness began at a young age through dance and musical theatre. Throughout her career as a theatre professional, she relied on fitness to be her best self on-stage, and off. Group fitness became such a passion, she made it into a career. She’s certified in Barre and Pilates, and has taught dance for all ages for over a decade. As a busy working mom of two little kids, she knows how challenging it is to carve out time for yourself, but truly believes that movement and music are medicine for the soul.
She lives in West Orange with her husband and 2 children, and when she’s not at the studio… she’s probably at Disney!

Credentials

 •Bachelors in Exercise Science from Montclair State University
• Certified Ace Personal Training
• Specialized in Body Transformations, Xtreme Hip Hop Step, Bodybuilding, HIIT, Boxing Pad work, Stretching Philosophy

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Ted Channer, Jr.

Group Fitness Instructor

Ted is a passionate group exercise instructor dedicated to promoting health and wellness through dynamic fitness programs. Ted holds over a decade of experience training and has completed his own transformation from being overweight to fit. He brings an energetic and motivational approach to every class and always creates an inclusive and enjoyable fitness environment.
 
“I believe in the transformative power of fitness, aiming not just for physical well-being but also fostering a sense of community within each class. Lets sweat, smile and achieve fitness goals together.”

Credentials

 •Bachelors in Exercise Science from Montclair State University
• Certified Ace Personal Training
• Specialized in Body Transformations, Xtreme Hip Hop Step, Bodybuilding, HIIT, Boxing Pad work, Stretching Philosophy

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Mackenzie Ferrara

Group Fitness Instructor

Living an active lifestyle since childhood, Mackenzie grew up competitively dancing and playing lacrosse, eventually getting into kickboxing and weight training. Health and fitness have always been a priority from ensuring she is fueling her body properly, to making time for exercise and movement. Eventually, she took her passion for kickboxing to the next level by becoming a certified boxing and weight training instructor. When she’s not at the gym or working her day-job at an influencer marketing technology company, you can find her outdoors; surfing, skiing, hiking, or adventuring with her husband and dogs. Mackenzie thrives in nature, she’s a big heart, laidback with an optimistic attitude, many have said it’s infectious when around her!
 
 
Q: What is your favorite way to relax or de-stress?
 
A: “One of my favorite ways to relax or de-stress is a good sauna session or even a cold plunge. Both have their unique ways of relaxing me while de-stressing me and keeping me present. Aside from that, any time spent in nature, but especially something like surfing or skiing”
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Alish Guluzade

Group Fitness Instructor

Alish is NASM-AFAA Certified Personal Trainer and Group Fitness Instructor with 8 years of experience helping people to reach their fitness goals!
He began his athletic journey at age 8 by joining to his city’s soccer team! He has channeled years of training and coaching to create customized, simple, and sustainable exercise plans for clients, that gets them the results they desire!
 
Q: If I could have any superpower, what would it be?
A: “To talk to animals , because I simply love them”.

CERTIFICATIONS

NASM-AFAA : Personal Trainer and Group Fitness Instructor
CPR/AED CERTIFIED
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Jake Carpenter

FUEL Cafe

More information coming soon!

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Rebecca Rothman

Yoga Instructor

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NINA CAPPELLO

Group Fitness Instructor - SPIN

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CESAR OYOLA

Front Desk

Q: If you could travel anywhere in the world, where would you go and why?
 
I would back pack through Asia. To experience a mixture of vibrant culture, delicious food and historical sites. From Singapore to Tokyo to see futuristic technology and traditional temples. I would love to travel from Bali to Thailand , for the stunning landscape and tropical vibes. So much to see!

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CHRIS SLADKY

Personal Trainer

With 14 years in the fitness industry as a personal trainer and boxing coach, Chris brings a wealth of experience. As a former professional MMA fighter with multiple amateur titles, Chris’s expertise is complemented by certifications in kettlebells, animal flow, and pre/postnatal training.

“My favorite hobby is definitely martial arts. I like the fact it takes a large amount of mental focus and is something I can constantly improve.”

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MARCO CHUQUIMARCA

Front Desk

When I’m not in the gym working out, playing the guitar is my go-to activity! I delved into this passion at 16, being self-taught and exploring a range of genres. Playing guitar is a great outlet, allowing me to express myself and de-stress whenever I need.

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RON SOLEWSKI

Personal Trainer

Ron’s passion for fitness began at an early age. He started racing BMX bicycles, which gave him the knowledge of what strength power and force can do for the body.
As a certified trainer, he has been consistent in his own disciplined workouts for over 30 years. With a passion for fitness and a wealth of knowledge for building lean muscle and strength, Ron is dedicated to the process -which leads to results!

Bucket list trip would be fishing the flats for bonefish in the Bahamas or Turks and Caicos.

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TRISTIN TiRICO

Group Fitness Instructor

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MARTESSE GILLIAM

Group Fitness Instructor - Yoga

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SANDRA CORCIONE

Personal Trainer

Sandra is a transplant from California. She became a fitness coach to help people let go of their limited beliefs, discover their physical potential, and embrace fitness as a life journey, not a temporary activity. “Our bodies can do so much more than we let them. We just need to challenge it, let go of our fears or embarrassment and be patient with the process.”

Sandra loves running. She successfully completed two 100-mile races, the iconic Western States 100-Mile race in 2014 and Zion 100-mile race in 2018 with many 50K, 50 milers and 100K races in between. It was through her passion for running that she found a love for general fitness and learned the importance of flexibility, mobility, and strength training not only in life in general, but also in sports performance. Though she is not able to run long distance anymore, her happy place is still the trails!

Sandra also loves to travel, food, wine, and serving communities in need. She lives with her husband and their two spoiled fur babies Burpee, a sheepadoodle and Zion, a tabby domestic short hair cat.

Interesting fact: If I had a superpower, it would be to heal people from injuries so they can continue to do the activities they love!

CERTIFICATIONS

NATIONAL PERSONAL TRAINING INSTITUTE
CERTIFIED PRE & POSTNATAL COACH
CERTIFIED PAIN-FREE PERFORMANCE SPECIALIST (PPSC)

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MARK AQUINO

Personal Trainer

Mark graduated from National Personal Training Institute, a course covering nutrition, anatomy, physiology, bio mechanics, and psychology. He is a Certified Functional Strength Coach & an “A” certified to coach proper use of kettlebells with the RKC level 1

In the last 10 years Mark has lived and worked in six different countries as a teacher and through that experience he has learned how to become a coach who knows how to communicate! His overall goal is to help his clients believe in themselves, Mark strives to give all of his clients the confidence and the tools needed so they can consistently train themselves for life.

“I train everyone from a ‘can do’ mentality, meaning there’s nothing you can’t do as long as you are the one who’s deciding to do it.”

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SHERI PEAKE

YOGA INSTRUCTOR

Sheri is an E-RYT 500 hour Power Yoga Instructor holding additional certifications in both Yin & Children’s Yoga. Sheri completed her first 200 hour certification in 2014, followed by an additional 300 hour Advanced Teacher Training certification in 2016. Sheri’s love of learning and commitment to her students of all ages, keeps her motivated to continuously deepen her practice by remaining a student herself. She is currently participating in an additional 300 hour certification in Chromatic Yoga.

Sheri’s mindful sequencing, clear instruction, and focus on the importance of maintaining a steady breath, and movement with body awareness, allow her to provide a supportive, safe space where practitioners of all levels can effectively maximize every asana. Expect to start off slow to warm up the body and then flow with confidence as you are guided through a challenging, fluid sequence that will leave you feeling strong, grounded and accomplished!

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LOUIE OJEDA

Personal Trainer

Louie is an ACE certified personal trainer and group fitness instructor; TRX suspension and functional training certified. Louis obtained a bachelors and masters in health and physical education. When not bringing his fun energy to studio, he teaches high school Health, PE, and Driver’s education in Newark.

“If I could have dinner with anyone, it would be Dwayne “The ROCK” Johnson.

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KARA HERMES

Owner

Fitness has always been a priority for Kara, she lost her Mother to Breast Cancer in 2001, and she decided to dedicate her life to fitness -and always prioritize a healthy lifestyle. Kara has a career of managing and training from Boutique fitness studios, large fitness franchises (NYSC and LIFETIME) residential gyms, beach bootcamps, stroller Mom classes, international travel with fitness, corporate fitness, such as Bank of America, Goldman Sachs, and the Federal Reserve Bank. Kara’s clients are both men and women that range from all ages, and fitness levels, Kara is able to adapt to each circumstance. Over the past 20+ years, Kara has brought her passion, fun energy, and enthusiasm to teaching pilates, spin, strength, TRX and more! Kara has seen the fitness trends come and go, but one thing that remains the same, this is the service industry and Kara knows clients come to expect 5-star service, which she always delivers. Kara’s experience and dedication to the fitness lifestyle has prepared her for her dream – FITloft Fitness.Fun.Fuel

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JASON HERMES

Owner

Jason is a high energy entrepreneur and business professional with a passion for new business ideas and the revamping of existing businesses, holding a combined 22 years of experience in media and marketing sales and consulting. Jason partnered with his sister Kara to realize their dream of owning a family business, he also holds a high passion for overall health and wellness with a specific love of practicing yoga on a daily basis.

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HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!

If you would like to reserve a spot, simply fill out the form below letting us know what day you might come by & one of our amazing staff members will reach out to you to reserve your class.

OUR DROP-IN RATES

$28 Per Class

FIND US AT
4 Erie Street
Montclair, NJ 07042

(973) 553-4135

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Package For YouR NEEDS.

Simply fill out the form below and one of our amazing trainers will send you our current packages information.