verything You Need to Know Before You Start Your Fitness Journey
So, you’ve decided to prioritize your health — great move. Whether you’re getting back into fitness or walking into a gym for the first time, FITloft Gym in Montclair is designed to help you feel confident, supported, and ready to crush your goals. Here’s everything you need to know before stepping onto the gym floor.
👋 Step 1: Take a Tour or Claim Your Free Trial
Not sure where to start?
Stop by for a free tour or sign up for a complimentary trial pass. This gives you the chance to:
- Check out our facility and vibe
- Meet our friendly staff and certified trainers
- Try the equipment, classes, or personal training — no pressure
We want you to feel at home before you commit.
📝 Step 2: Choose the Right Membership
We offer several membership plans tailored to your needs:
- Basic Access – Full use of gym equipment and cardio areas
- Group Class Access – Includes spin, HIIT, yoga, and more
- Personal Training Packages – One-on-one coaching and customized plans
- Flexible Month-to-Month Options – No long-term contracts required
Not sure what’s right for you? Our front desk team can help match you with the best fit based on your goals and schedule.
💪 Step 3: Know What to Bring
Here’s what we recommend packing in your gym bag:
- Comfortable workout clothes
- Supportive athletic shoes
- Water bottle (hydration is key!)
- Towel (we also have them available on-site)
- Headphones or a playlist for solo sessions
We’ve got lockers and showers available — perfect if you’re heading straight to work or class after your workout.
📆 Step 4: Try a Class (Or Two)
Not everyone loves the treadmill — and that’s okay! Our group classes are a great way to:
- Stay motivated
- Make new friends
- Try new formats like Zumba, strength circuits, or core-focused training
First-timer? Just let the instructor know — they’ll guide you with modifications and encouragement.
🧠 Step 5: Get Expert Guidance
Our certified personal trainers are available to help beginners:
- Set realistic, achievable fitness goals
- Build a safe and effective workout plan
- Learn proper form and avoid injury
Don’t be shy — they’re here to help you succeed, not to intimidate.
🙌 Step 6: Stay Consistent and Celebrate Progress
Fitness isn’t about perfection — it’s about progress.
Whether you’re lifting your first dumbbell or hitting your 10th spin class, you belong here.
We encourage all members to:
- Track their workouts
- Celebrate small wins
- Ask for help when needed
- Stay committed — even on the hard days
📍 Ready to Join FITloft Montclair?
We’re more than a gym — we’re a community.
Your journey starts here, and we’re honored to be part of it.
👉 Call us, stop by, or sign up online today.
Let’s turn your fitness goals into a lifestyle.
